Know Your Heart – Heart Age Check

Calculate your heart age

Your heart age gives you an idea of how healthy your heart is.

This calculator will compare your real age to your heart age by asking you questions about your health. You'll also find out how to improve your heart age by making some healthy lifestyle changes.

1. What is your sex?

Used because heart risk is calculated differently for women and men.

2. How old are you?

The check works best for ages 30–74.

3. Your height and weight

4. Your blood pressure (upper number)

I take medication for high blood pressure

5. Do you smoke?

6. Have you been diagnosed with diabetes?

Please complete every question to see your result.

Your heart age is

–

10-year chance of a heart attack or stroke–

What's shaping your result

This is a general guide, not a medical diagnosis. Your heart age is an estimate based on the Framingham general cardiovascular risk method. It cannot account for your full medical history. Speak to a doctor or pharmacist about your heart health, especially before making changes to any medication.