Did you know your heart has an age too?
Try our heart calculator!
AIM to embrace healthy habits to protect your heart health.
Know More About Your Heart
Shortness of breath? “I am just unfit”.
Neck pain? “It’s just bad posture”.
Do you suffer from high cholesterol, High blood pressure or obesity? Do you feel that your numbers are too high?
Do you know that a happier you means a healthier heart? High levels of stress and anxiety can eventually lead to high blood pressure, as well as behaviours that could contribute to heart problems.
Most of us feel stressed occasionally. That’s ok!
Heart Health Game
Heart Health Education
Overview and Prevention of Stroke