Did you know your heart has an age too?
Try our heart age calculator!
Did you know your heart has an age too?
Try our heart calculator!
AIM to embrace healthy habits to protect your heart health.
Know More About Your Heart
Listen to Your Heart
Know Your Numbers
Health Articles
Numbers to know for a healthy heart
Shortness of breath? “I am just unfit”.
Neck pain? “It’s just bad posture”.
Should I be worried about heart disease
Do you suffer from high cholesterol, High blood pressure or obesity? Do you feel that your numbers are too high?
De-stress to help your heart
Do you know that a happier you means a healthier heart? High levels of stress and anxiety can eventually lead to high blood pressure, as well as behaviours that could contribute to heart problems.
Most of us feel stressed occasionally. That’s ok!
Heart Health Game
Are your daily habits healthy for your heart? Poke the habits true for you to put your habits to the test!
Heart Health Education
Overview and Prevention of Stroke
Therapy Adherence
What is Therapy Adherence?
What is Therapy Adherence?
"Drugs don't work in those who don't take them."
Therapy adherence is defined as the extent to which a person's behavior – taking medication, following a diet, and/or executing lifestyle changes, corresponds with agreed recommendations from a health care provider.
Why Adherence is Important ?
Why Adherence is Important ?
Helps control BP & cholesterol
Reduces heart attack & stroke risk
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